Bragg’s Costs More But Has LESS Nutrients than Bibliorganics Coco Cider Vinegar?

Why spend 69% more on Bragg’s Apple Cider Vinegar when Bibliorganics Coco Cider Vinegar gives you MORE for LESS?

COCO CIDER VINEGAR vs. BRAGG’S APPLE CIDER VINEGAR
Bragg’s (₱480-₱620 per 946mL)

*Low mineral content
*Negligible amino acids
*0% Vitamin C
*High acidity = Harsh on stomach

Bibliorganics (₱225 per 750mL)

* 65 Essential Minerals (including potassium, magnesium, & sodium)
* 17 Amino Acids (supports digestion & overall health)
*Rich in Vitamin C & B (boosts immunity & skin health)
*Naturally fermented & gentler on the stomach

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Coconut vinegar, particularly when made from the sap of coconut blossoms, offers a richer nutrient profile compared to apple cider vinegar (ACV). Here’s a detailed comparison with scientific sources:​

Nutrient Content:

• Amino Acids: Coconut vinegar contains all nine essential amino acids, which are vital for various bodily functions, including muscle repair and immune support. ​
• Minerals: Coconut vinegar is abundant in minerals such as potassium, iron, magnesium, phosphorus, zinc, copper, boron, and manganese. ​healthline.com
• Vitamins: This vinegar is a rich source of vitamin C and B vitamins, essential for energy production and immune function. ​healthline.com
• Prebiotics and Probiotics: Due to its natural fermentation process, coconut vinegar contains probiotics and prebiotics that promote digestive health by nourishing beneficial gut bacteria. ​

Apple Cider Vinegar (ACV):

• Nutrient Content: ACV contains some vitamins and minerals, including potassium and vitamin C, but in lesser amounts compared to coconut vinegar. ​

Conclusion:

While both vinegars offer health benefits, coconut vinegar stands out for its higher content of essential amino acids, minerals, vitamins, and prebiotics, making it a more nutrient-dense option compared to apple cider vinegar.